@import url('https://fonts.googleapis.com/css2?family=Montserrat:wght@400;600;700&family=Lora:wght@400;600;700&display=swap');

:root {
  --primary-green: #2E4F3B;
  --accent-beige: #E0DDCF;
  --accent-terracotta: #B06D5E;
  --accent-blue: #9EB3BF;
  --neutral-light: #F5F4F0;
  --neutral-dark: #1A1A1A;
  --transition: all 0.3s ease;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: 'Lora', serif;
  font-size: 16px;
  line-height: 1.6;
  color: var(--neutral-dark);
  background-color: #fff;
}

h1, h2, h3, h4, h5, h6 {
  font-family: 'Montserrat', sans-serif;
  font-weight: 600;
  line-height: 1.3;
  color: var(--primary-green);
}

h1 {
  font-size: 3rem;
  font-weight: 700;
  margin-bottom: 1rem;
}

h2 {
  font-size: 2.2rem;
  margin-bottom: 1.5rem;
}

h3 {
  font-size: 1.5rem;
  margin-bottom: 1rem;
}

p {
  margin-bottom: 1rem;
  color: var(--neutral-dark);
}

a {
  color: var(--primary-green);
  text-decoration: none;
  transition: var(--transition);
}

a:hover {
  color: var(--accent-terracotta);
}

/* Header & Navigation */
header {
  position: sticky;
  top: 0;
  z-index: 1000;
  background: #fff;
  box-shadow: 0 2px 8px rgba(46, 79, 59, 0.1);
  padding: 1rem 0;
}

.navbar {
  display: flex;
  justify-content: space-between;
  align-items: center;
  max-width: 1400px;
  margin: 0 auto;
  padding: 0 2rem;
}

.logo {
  font-family: 'Montserrat', sans-serif;
  font-size: 1.8rem;
  font-weight: 700;
  color: var(--primary-green);
  text-decoration: none;
  display: flex;
  align-items: center;
  gap: 0.5rem;
}

.logo img {
  width: 40px;
  height: 40px;
  border-radius: 50%;
}

.nav-links {
  display: flex;
  gap: 2rem;
  list-style: none;
  align-items: center;
}

.nav-links a {
  font-family: 'Montserrat', sans-serif;
  font-weight: 500;
  color: var(--neutral-dark);
  transition: var(--transition);
}

.nav-links a:hover {
  color: var(--primary-green);
}

.nav-links a.active {
  color: var(--primary-green);
  border-bottom: 2px solid var(--accent-terracotta);
}

.hamburger {
  display: none;
  flex-direction: column;
  cursor: pointer;
}

.hamburger span {
  width: 25px;
  height: 3px;
  background: var(--primary-green);
  margin: 5px 0;
  transition: var(--transition);
}

@media (max-width: 768px) {
  .hamburger {
    display: flex;
  }

  .nav-links {
    position: absolute;
    top: 70px;
    left: 0;
    right: 0;
    flex-direction: column;
    background: #fff;
    gap: 0;
    padding: 2rem;
    display: none;
  }

  .nav-links.active {
    display: flex;
  }

  .nav-links a {
    padding: 1rem 0;
    border-bottom: 1px solid var(--accent-beige);
  }

  h1 {
    font-size: 2rem;
  }

  h2 {
    font-size: 1.6rem;
  }
}

/* Hero Section */
.hero {
  background: linear-gradient(135deg, rgba(46, 79, 59, 0.8) 0%, rgba(158, 179, 191, 0.6) 100%),
              url('images/hero-wellness.jpg') center/cover no-repeat;
  color: #fff;
  padding: 120px 2rem;
  text-align: center;
  min-height: 600px;
  display: flex;
  align-items: center;
  justify-content: center;
}

.hero-content {
  max-width: 800px;
}

.hero h1 {
  color: #fff;
  margin-bottom: 1.5rem;
  font-size: 2.8rem;
}

.hero p {
  color: #f0f0f0;
  font-size: 1.2rem;
  margin-bottom: 2rem;
  line-height: 1.7;
}

.hero-cta {
  display: inline-block;
  padding: 12px 32px;
  background: var(--accent-beige);
  color: var(--primary-green);
  border-radius: 4px;
  font-family: 'Montserrat', sans-serif;
  font-weight: 600;
  transition: var(--transition);
  cursor: pointer;
  border: none;
}

.hero-cta:hover {
  background: var(--accent-terracotta);
  color: #fff;
  transform: translateY(-2px);
}

/* Sections */
section {
  padding: 80px 2rem;
  max-width: 1400px;
  margin: 0 auto;
}

.section-title {
  text-align: center;
  margin-bottom: 3rem;
}

.section-title h2 {
  margin-bottom: 1rem;
}

.section-title p {
  font-size: 1.1rem;
  color: #666;
  max-width: 600px;
  margin: 0 auto;
}

/* Two-Column Layout */
.two-column {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 3rem;
  align-items: center;
}

.two-column img {
  width: 100%;
  max-height: 400px;
  object-fit: cover;
  border-radius: 8px;
  box-shadow: 0 10px 30px rgba(46, 79, 59, 0.15);
}

.two-column-text h3 {
  margin-bottom: 1.5rem;
}

.two-column-text p {
  margin-bottom: 1rem;
  line-height: 1.8;
}

.two-column.reverse {
  direction: rtl;
}

.two-column.reverse > * {
  direction: ltr;
}

@media (max-width: 768px) {
  .two-column {
    grid-template-columns: 1fr;
    gap: 2rem;
  }

  .two-column.reverse {
    direction: ltr;
  }
}

/* Cards Grid */
.cards-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2rem;
  margin: 3rem 0;
}

.card {
  background: var(--neutral-light);
  padding: 2rem;
  border-radius: 8px;
  box-shadow: 0 4px 15px rgba(46, 79, 59, 0.1);
  transition: var(--transition);
  border-left: 4px solid var(--accent-terracotta);
}

.card:hover {
  box-shadow: 0 8px 25px rgba(46, 79, 59, 0.2);
  transform: translateY(-5px);
}

.card h4 {
  margin-bottom: 1rem;
  font-size: 1.2rem;
}

.card p {
  font-size: 0.95rem;
  line-height: 1.7;
}

@media (max-width: 768px) {
  .cards-grid {
    grid-template-columns: 1fr;
  }
}

/* Featured Section */
.featured-block {
  background: var(--primary-green);
  color: #fff;
  padding: 3rem;
  border-radius: 8px;
  margin: 2rem 0;
}

.featured-block h3 {
  color: var(--accent-beige);
  margin-bottom: 1.5rem;
}

.featured-block p {
  color: #f0f0f0;
  line-height: 1.8;
}

/* List Styles */
ul, ol {
  margin: 1.5rem 0;
  padding-left: 2rem;
  line-height: 1.9;
}

li {
  margin-bottom: 0.8rem;
}

/* Footer */
footer {
  background: var(--primary-green);
  color: #fff;
  padding: 3rem 2rem 2rem;
  margin-top: 80px;
}

.footer-content {
  max-width: 1400px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2rem;
  margin-bottom: 2rem;
}

.footer-section h4 {
  color: var(--accent-beige);
  margin-bottom: 1rem;
  font-family: 'Montserrat', sans-serif;
}

.footer-section ul {
  list-style: none;
  padding: 0;
  margin: 0;
}

.footer-section a {
  color: #f0f0f0;
  transition: var(--transition);
  display: block;
  margin-bottom: 0.5rem;
}

.footer-section a:hover {
  color: var(--accent-beige);
}

.footer-disclaimer {
  background: rgba(0, 0, 0, 0.2);
  padding: 1.5rem;
  border-radius: 4px;
  margin: 2rem 0;
  font-size: 0.9rem;
  text-align: center;
}

.footer-bottom {
  text-align: center;
  padding-top: 1.5rem;
  border-top: 1px solid rgba(255, 255, 255, 0.2);
  font-size: 0.9rem;
}

@media (max-width: 768px) {
  .footer-content {
    grid-template-columns: 1fr;
  }
}

/* Forms */
.form-group {
  margin-bottom: 1.5rem;
}

label {
  display: block;
  margin-bottom: 0.5rem;
  font-family: 'Montserrat', sans-serif;
  font-weight: 600;
  color: var(--primary-green);
}

input[type="email"],
textarea {
  width: 100%;
  padding: 12px;
  border: 1px solid var(--accent-beige);
  border-radius: 4px;
  font-family: 'Lora', serif;
  font-size: 1rem;
  transition: var(--transition);
  background: var(--neutral-light);
}

input[type="email"]:focus,
textarea:focus {
  outline: none;
  border-color: var(--primary-green);
  box-shadow: 0 0 8px rgba(46, 79, 59, 0.2);
}

textarea {
  resize: vertical;
  min-height: 150px;
}

.form-disclaimer {
  background: var(--accent-beige);
  padding: 1rem;
  border-radius: 4px;
  margin: 1.5rem 0;
  font-size: 0.9rem;
  color: var(--primary-green);
  border-left: 4px solid var(--accent-terracotta);
}

.submit-btn {
  padding: 12px 32px;
  background: var(--primary-green);
  color: #fff;
  border: none;
  border-radius: 4px;
  font-family: 'Montserrat', sans-serif;
  font-weight: 600;
  font-size: 1rem;
  cursor: pointer;
  transition: var(--transition);
}

.submit-btn:hover {
  background: var(--accent-terracotta);
  transform: translateY(-2px);
}

/* Cookie Banner */
#cookieBanner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background: var(--primary-green);
  color: #fff;
  padding: 1.5rem 2rem;
  z-index: 2000;
  display: none;
}

#cookieBanner.show {
  display: block;
  animation: slideUp 0.3s ease;
}

@keyframes slideUp {
  from {
    transform: translateY(100%);
  }
  to {
    transform: translateY(0);
  }
}

.cookie-content {
  max-width: 1400px;
  margin: 0 auto;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 2rem;
}

.cookie-text {
  flex: 1;
  font-size: 0.95rem;
  line-height: 1.6;
}

.cookie-buttons {
  display: flex;
  gap: 1rem;
  flex-shrink: 0;
}

.cookie-btn {
  padding: 8px 16px;
  border: none;
  border-radius: 4px;
  font-family: 'Montserrat', sans-serif;
  font-weight: 600;
  cursor: pointer;
  transition: var(--transition);
  font-size: 0.9rem;
}

.cookie-btn-accept {
  background: var(--accent-beige);
  color: var(--primary-green);
}

.cookie-btn-accept:hover {
  background: var(--accent-terracotta);
  color: #fff;
}

.cookie-btn-reject {
  background: transparent;
  color: #fff;
  border: 1px solid #fff;
}

.cookie-btn-reject:hover {
  background: rgba(255, 255, 255, 0.1);
}

.cookie-btn-learn {
  background: transparent;
  color: var(--accent-beige);
  border: 1px solid var(--accent-beige);
}

.cookie-btn-learn:hover {
  background: var(--accent-beige);
  color: var(--primary-green);
}

@media (max-width: 768px) {
  .cookie-content {
    flex-direction: column;
    align-items: flex-start;
  }

  .cookie-buttons {
    width: 100%;
  }

  .cookie-btn {
    flex: 1;
  }
}

/* Thank You Page */
.thank-you-container {
  text-align: center;
  padding: 80px 2rem;
  max-width: 800px;
  margin: 0 auto;
}

.thank-you-container h1 {
  color: var(--primary-green);
  margin-bottom: 1rem;
}

.thank-you-container p {
  font-size: 1.1rem;
  margin-bottom: 2rem;
}

.back-link {
  display: inline-block;
  padding: 12px 32px;
  background: var(--primary-green);
  color: #fff;
  border-radius: 4px;
  transition: var(--transition);
}

.back-link:hover {
  background: var(--accent-terracotta);
}

/* Utilities */
.text-center {
  text-align: center;
}

.container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 2rem;
}

.py-5 {
  padding: 3rem 0;
}

.my-5 {
  margin: 3rem 0;
}

.hidden {
  display: none;
}

/* Disclaimer Box */
.disclaimer-box {
  background: rgba(176, 109, 94, 0.1);
  border: 1px solid var(--accent-terracotta);
  border-radius: 6px;
  padding: 2rem;
  margin: 2rem 0;
}

.disclaimer-box h4 {
  color: var(--accent-terracotta);
  margin-bottom: 1rem;
}

.disclaimer-box p {
  line-height: 1.8;
  font-size: 0.95rem;
}